ARTICLES AND BOOKS

Download your

copy in 2 steps

Step 1.

Click the donate button

below to give £1.99 to 

'Black Thrive' charity

Step 2.

Click the PDF button

below and download

eBook to your device

Look inside

Connect with me

About me 2.jpg
  • YouTube
  • Instagram
  • Facebook

I've been meditating for over 10 years using a focussed and mindfulness style approach.

 

I'm interested in dispelling the false sense of self found in stress and addiction. Also how the impact of stress can contribute to the development of physical health problems.

Most recently I have begun studying Essenian Healing. This ancient form of holistic healing was founded in Egypt, and incorporates the use of meditation, essential oils and energy healing.

I am happiest when helping others to realise 'who they are' and 'what their life purpose is'.

In the words of Chinese philosopher Lao Tzu "the journey of a thousand miles begins with one step".

© 2020 by Derek Aidoo Meditation Coaching. Copyright London, United Kingdom 2020