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Derek Aidoo Meditation Coaching

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I've been meditating for over 10 years using a focussed and mindfulness style approach.

I'm interested in dispelling the false sense of self found in stress and addiction. Also how the impact of stress can contribute to the development of physical health problems.

Most recently I have begun studying Essenian Healing. This ancient form of holistic healing was founded in Egypt, and incorporates the use of meditation, essential oils and energy healing.

I am happiest when helping others to realise 'who they are' and 'what their life purpose is'.

In the words of Chinese philosopher Lao Tzu "the journey of a thousand miles begins with one step".

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